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Whey protein is an excellent protein choice for people of all ages who value the role of a healthy diet in helping to maintain and improve their health. What is Whey Protein? Whey protein is a pure, natural protein from cow's milk. It is a rich source of the essential amino acids needed on a daily basis by the body. In its purest form, as whey protein isolate, it contains little to no fat, lactose or cholesterol.
Whey protein is an excellent protein choice for individuals of all ages. The benefits of whey protein are many; including sports nutrition, weight management, immune support, bone health and general wellness. New benefits of whey protein continue to become available as researchers discover new applications for both whey protein and its unique protein components. Whey has the highest biological value (BV) of any known protein.
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| NOW Foods Whey Protein Powder, Dutch Chocolate Flavor - 2 lbs.(Available in 1 lb. jars too) |
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| Retail: $27.99, Our Low Price: $20.99 |
• Whey Protein powder helps build muscle tissue.
• Microfiltered and Hydrolyzed for easy mixing.
• Ion-exchanged, High in Branch Chain Amino Acids.
• Added Glutamine, All Natural, Low Sugar, No Aspartame.
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NOW Foods Whey Protein Powder, in Vanilla or Dutch Chocolate, is a delicious blend of three of the highest quality whey protein powder concentrates and isolates from around the world. Whey Protein powder is considered to have the highest Biological Value (BV) of any protein source -- superior in essential amino acid content to beef, milk, casein or soy.
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Suggested Use: Add 1/2 cup (42g) to 8 ounces of cold water or milk or as needed to increase protein intake. May be mixed into any liquid and adds a slight creamy taste.
Supplement Information:
Serving Size: 1/3 cup (28g)
Servings Per Container: 32
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| NOW Foods Whey Protein Powder, Vanilla Flavor- 2 lbs. (Available in 1 lb. jars too) |
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| Retail: $31.99, Our Low Price: $21.50 |
NOW® Whey Protein is a delicious blend of three of the highest quality whey protein concentrates and isolates from around the world; Micro-Filtered, Ion-Exchanged and Enzymatically Hydrolyzed whey protein. This blend of specially processed whey proteins is designed to maximize amino acid absorption and Biological Value (BV). Extra L-Glutamine has been added (830 mg per serving) because of its important role in protecting muscle tissue from breaking down under stressful, vigorous physical activity.
Suggested Use: Add 1/2 cup (42g) to 8 ounces of cold water or milk or as needed to increase protein intake. May be mixed into any liquid and adds a slight creamy taste.
Supplement Information:
Serving Size: 1/3 cup (28g)
Servings Per Container: 32
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Click here to visit Herbal Remedies entire product line for a wide selection of additional Whey Protein Products! |
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| Whey Protein and Sports Nutrition |
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Athletes are definitely a unique bunch of people! You may see them  performing some unusual habits such as running at all hours of the night, or in the morning long before breakfast; or perhaps sitting on the side of the road or their house with sweat dripping off their foreheads; or doing pushups on the side of a road.
From bodybuilders to basketball enthusiasts, marathon runners to swimmers, sprinters to just plain everyday people who workout hard to stay in shape; these physically motivated warriors show their battle scars with bruises, fractures and stitches as they thrive on personal accomplishment while subjecting their bodies to continual pain and exhaustion. This is not the exception, it is the expectation.
When you consider the large nutritional needs of the average busy adult, then you can begin to appreciate what physically active individuals require to be successful. And while these needs differ from sport to sport and lifestyle to lifestyle, there is no way to deny their never-ending need to fuel, refuel and repeat.
Every human being is at the mercy of their diet to provide them with a solid foundation of nutrients. This is especially true in the case of endurance athletes (picture a marathon runner for instance), bodybuilders and other adrenaline-seeking competitors. During intense physical training, the body calls upon its reserve of electrolytes such as potassium, magnesium, calcium and sodium to give that extra charge needed for an extra breath, strength, nerve impulses and many other functions.
A well-stocked supply of these nutrients can ultimately lead to greater levels of sustained endurance, mental ability and power. Deprivation, can lead to disaster. When the body is pushed to extremes and cannot find what it needs, it becomes prone to fatigue, cramping, nausea and headaches. Not to mention failure of personal goals or finishing near the bottom.
If you consider yourself a serious, competition-minded athlete, or a person who just wants to be in great shape; you realize how important the "edge" is when it comes to your success. Whey Protein can provide that "edge".
NOW Foods Whey Protein was voted 2005 Whole Food's Magazine Natural Choice Winner "Best Sports Supplement". A delicious blend of three of the highest quality whey protein concentrates and isolates from around the world: Micro-Filtered, Ion-Exchanged and Enzymatically Hydrolyzed whey protein. This blend of specially processed whey proteins is designed to maximize amino acid absorption and Biological Value (BV). Extra L-Glutamine has been added (830 mg per serving) because of its important role in protecting muscle tissue from breaking down under stressful, vigorous physical activity. Reference the side article summary of Whey Protein benefits.
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Whey Protein Benefits
1. Physical Performance - Whey protein has long been considered the "Gold Standard" of protein for serious athletes who work hard to develop and sustain a lean, strong and well-defined physique. Whey protein is a naturally complete protein, and it contains all of the essential amino acids to help improve body composition and enhance athletic performance.
2. Weight Management - The body requires more energy to digest protein than other foods (thermic effect) and as a result you burn more calories after a protein meal. Whey protein isolate is pure protein with little to no fat or carbohydrates.
3. Cardiovascular Health -Heart disease is a leading cause of death in the United States for both men and women. It is increasingly important to adopt a nutritious diet and regular exercise program. Whey protein should be a part of that diet.
4. Cancer - Cancer patients undergoing radiation or chemotherapy often have difficulty in meeting their daily nutritional requirements due to nausea and lack of appetite. Whey protein is an excellent protein choice for cancer patients as it is very easy to digest and gentle to the system. Numerous studies have shown that whey protein, which is rich in the amino acid cysteine, provides an extra boost to the immune system.
5. Diabetes - Type 2 diabetes is a growing health problem, largely in part to the continued rise in obesity. Healthy nutrition practices have been shown to play a role in helping to manage and possibly prevent diabetes. Whey protein, which is a high biological value (BP) protein is a good choice of protein for diabetics who need to carefully manage food intake.
6. Infant Nutrition - Whey protein contains many of the same components found in human breast milk.While breast-feeding is preferred, infant formulas containing whey protein are the next best thing.
7. Healthy Aging - As we age, muscle loss and its detrimental health implications are growing concerns. Good nutrition and adequate amounts of whey protein may help maintain strong muscles during aging.
8. Another of the benefits of whey protein for seniors is the ability to help prevent bone loss. A recent study conducted at Boston University showed that elderly individuals who consumed low levels of protein had a significant loss of bone density four years after the start of the study. A nutritious diet including whey protein may help keep bones and muscles healthy and young.
9. Wound Healing - When the body is working to heal abrasions and wounds it requires increased amounts of protein. Protein and its amino acids are the building blocks that initiate the growth of new skin during the healing process.
Whey protein benefits are many, and cannot be overlooked!
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