Causes of Daily Headaches | Migraine Headache Triggers | Rebound Headaches
Natural Headache Relief is Possible

 

 
 

There are Natural Headache Remedies. We need to Treat the Causes of Daily Headaches by understanding Migraine Headache Triggers and Rebound Headaches. 

It's Time to Blow the Whistle on Over the Counter Headache Medications and Start to Feel Better with Natural Headache Relief!

The most common causes of daily headaches are medication and overuse of caffine.  It's that simple! People who suffer from frequent headaches have to be concerned about the causes of daily headches.  We need to stop treating only the immediate pain.

In as little as three weeks the daily use of pain medication can result in a phenomenon called analgesic rebound headaches, in which the headache returns as each dose wears off.  In other words, the medication taken for today's headache brings on tomorrow's headache, or maybe the headache 12, or even 6 hours later.
Rebound headaches are frustrating!

  

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What Headaches do to PeopleLolnliness often accompanies headaches.

In as little as three weeks the daily use of pain medication can result in a phenomenon called analgesic rebound headaches, in which the headache returns as each dose wears off.  In other words, the medication taken for today's headache brings on tomorrow's headache, or maybe the headache 12, or even 6 hours later.  Once the daily headache/pain reliever cycle has become established, the victim will develop constant headaches of varying intensity, often with features of both migraine and tension headaches.  These headaches will many times turn into migraines.  

A person in this situation needs to break this cycle.  It is absolutely imperative.  MigraDefense is a natural, herbal and homeopathic remedy that has helped many with breaking the cycle.  And once the cycle is broken, the relief is incredible.  MigraDefense can help you break that cycle. 

Click here for Information MigraDefense.

Headaches are a serious issue.  It has been estimated by various sources that 10% - 25% of the U.S. population suffer from headaches.  What are the consequences?

1.  Incredible pain.
2.  A feeling of loneliness and resentment.  Not wanting to relate to others because of the embarassment associated with the fact that you never know when a headache will strike, you cannot enjoy life.
3.  Not being able to make plans because you don't know if you will have a headache or not.
4.  Not being able to care for others as you would like.
5.  Not being able to care for your family as you desparately desire to.  Watching your partner go off with the kids while you lay in bed.  Watching your kids grow up and not being able to be a big part of their life.
6.  Missing out on personal goals and aspirations.  Not being able to grow in education, health and fitness as others.

Coffee is another potential headache trigger.These are just a few of the results of daily headaches.  We absolutely need to treat the causes of daily headaches and not just the symptoms.  We need to get away from the commercialized and, often, doctor recommended medications that produce rebound headaches, which can turn into one prolonged headache that can last for days or weeks.  Much of the common OTC and prescription headache medications do provide nearly immediate relief.  This gives us a false assurance that the problem is fixed.  The problem is not fixed, it is just masked.  Today's medication (and temporary relief) brings on tomorrow's headache. 

Analgesic Rebound Headaches

Analgesic rebound headaches are often not the fault of the victim, but the result of a We need to break the rebound headache cycle.very sick and twisted marketing campaign in the field of over the counter medications. If you find yourself reaching for a Tylenol, Excedrine, Advil, Aleve, B.C. Powder, Goodies Powder or even worse (from my experience) an Immatrex, more than twice a week, you are probably moving into the frightening arena of rebound headaches.  The drug takes the pain away, hides it, then in 12 hours, 24 hours or a couple of days the headache comes back.  So you take more, the cycle continues and it gets worse.  You need to take more drugs and you need to take them more often.


Strategy to Combat Headaches and Obtain Natural Headache Relief

Finally, relief from daily headache pain.I watched my mother suffer with near daily headaches for ten years before she passed away.  I also watched her reach for the OTC headache drugs often; too often.  Sometimes multiple times in a day.  I also have suffered from headaches from the time I was a young boy.  As I grew older and no longer had to rely on my parents for the supply of headache pills I started taking them heavily.  I became addicted to the drugs.  Over the last couple of years I was at the point where I was taking on average 60-75 headache medications per month. 

I remember the advice that a doctor gave me a few years ago.  He said to "take different brands so I didn't get tied down to any one".  That was about the silliest advice I have ever received.  He should have told me to do what I am going to explain.  You cannot tell me that doctors, with numerous years of teaching and experience, probably seeing headache victims often, do not know about the "rebound affect" and the continual mess it puts people in.  You just cannot make me believe that.  But the question is, why isn't is being preached loud and clear?  Why isn't this proclaimed as one of the chief causes of daily headaches like it is?  There can be relief.  There is herbal and natural headache relief.

The diet and nutritional steps I took beginning January 1, 2008 are as follows:

1. You need to watch what you eat.
2. Sstarted a journal of what you eat, the headaches you develop and how severe they are.  Often this will help determine migraine headache triggers which need to be rooted out.  I found a few items that did act as migraine headache triggers such as
MSG
, coffee, sugar, alcohol, chocolate and OTC headache medication.  I realized that these were all very attractive items.  It was a hard sell to my addictions but after a brutal struggle, I eliminated them all from my diet.  Take a look at the MSG link (above) for additional information on MSG and headaches as well as other headache triggers.

Headaches cause intense pain.  You can understand what migraine headache triggers are.3.  Determining migraine headache triggers was a start.  I had to face up with the fact that I had developed a deadly fear of migraine headaches.  I built up the courage to quit taking the medications that I had been in the past.  The drugs that I was taking were B.C. Powder, Goodies Powder, Excedrin and Immatrex.  I was now dedicated to fighting the causes of headaches, rather than the symptoms.  I knew I would get another serious migraine, and I did.  But I survived. After I did these three things my headaches were reduced in frequency to about one every week or two, which is a lot better than daily.  But I still had that migraine about 2-3 times per month.  It was at this point that I decided to try one more step.

4.  One of the natural supplements for headaches such as MigraDefense is also recommended.

Breaking the Cycle is Critical

If you are like me, the thought of not taking the common medications and living through a migraine is frightening.  It was terrifying for me the first time I did it.  This is where MigraDefense can really help.  It can help us break the cycle by providing relief to those small headaches that we receive that may eventually turn into migraines.  MigraDefense is an all natural, non-addictive product.  I strongly urge anyone with Migraine Headache issues to visit the MigraDefense page to learn more about the product, the herbs used in it's make-up and to see more testimonials. 

This was a critical break through in my life.  I praise my creator daily for the relief I have experienced.  If you are suffering anything like I was, this could be the solution.  Don't get into the Rebound Headache cycle.  Be very careful if you take OTC heacache medication. 

Here's to good health.  Here's to Feeling Outstanding. 

 

  Tom Thorne, EzineArticles.com Platinum Author.  Several articles on natural headache relief.   alternative treatment for migraines Open, honest discussion on health and fitness

  
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Disclaimer:  The author of this webpage is not a medical doctor.  This is a collection many people's experiences with migraine headache and herbal remedies and is provided for informational purposes only. 

 

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